A few months ago, I was out shopping with my sister when I came across this pristine white athleisure set. I turned to my shopping companion to seek her approval and it was a big NO. “You know how hard it is to wear white leggings,” she said.
Instead of putting it back on the rack, I bought the leggings as a challenge. The first thing I noticed when I got home was how sheer they were, even though the fabric felt thick and high quality. And of course, I immediately understood why white leggings have such a reputation. But trust me, I never walk away from a wardrobe problem without finding a solution.
So, if you’ve been wondering what to wear under white leggings, you’re in the right place. In this guide, I’ll be sharing the hacks and tricks I personally rely on to achieve a comfortable no-show look in white leggings.
Most Essential: Camelnot Camel Toe Proof Underwear
Common White Pants Mistakes to Avoid
When wearing white stretchy pants, there are a number of pitfalls you need to be aware of to avoid an embarrassing slip-up. These wardrobe malfunctions include:
1. Camel toe
Camel toe is one of the most common issues with leggings in general. The term refers to the outline that sometimes forms in the crotch when wearing tight bottoms. It can get uncomfortable, especially when the fabric is thin or elastic. The lighter the color, the more attention the eye is drawn to the center seam.
2. Visible panty lines (VPL)
Visible panty lines instantly ruin the sleek look white leggings are supposed to give. Thick elastic bands, tight seams, or the wrong cut can show through fabric. Another thing that causes panty lines is undersized underwear, the line where the edges of the fabric dig into the skin can be easily visible in leggings.
3. See-through fabric
White leggings are notorious for becoming sheer in bright light or when you bend or stretch. It’s a flaw that is caused by the colour and sometimes the material used to make it. And this is the problem that most people find difficult to deal with.
I always do a mirror test before heading out in white leggings. I do some bending and stretching and if the fabric turns transparent, layering underneath becomes quite important.
4. Bright coloured undies
Let’s get one thing straight: white underwear under white pants is a rookie mistake. It’s tempting to match colors, but white underwear often shows through lighter fabrics, creating an unwanted spotlight. Other colours to avoid include pink, red, purple, blue, or orange.
What To Wear Under White Leggings
Wearing white outfits can give off elegance and sophistication, but only when done right. The wrong undergarments can quickly ruin the look, leading to unwanted lines, transparency, or color clashes. Here are 7 ways to fix this problem.
1. Choose neutral-tone underwear
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High Rise Cameltoe Proof Thong
$40.00 -
Low Rise Cameltoe Proof Thong
$40.00
When it comes to white leggings, neutral-tone underwear isn’t optional, it’s essential. Lucky for you, Camelnot has cracked the code on no show underwear. They’re designed specifically for light and tight fabrics, making them a reliable choice when you want a smooth finish under white leggings. Features of Camelnot thongs include:
- Smooth gusset
- Flat seams
- Soft, breathable fabric (95% cotton, 5% spandex)
- Moisture-wicking & skin-friendly for all-day wear
What makes Camelnot panties different is the thoughtful construction. The thong features a soft front panel that helps prevent camel toe, while the flat, seamless edges reduce the risk of visible panty lines. I noticed that even in thinner leggings, the design keeps everything looking clean and flattering.
2. Wear black leggings
Layering thin black leggings under white ones is an underrated trick for extra coverage. The dark base helps block transparency without affecting the overall structure of your outfit. It’s especially useful for lightweight leggings.
The key is choosing black leggings that are smooth and fitted. Anything bulky will bunch up and ruin the sleek silhouette that white leggings are known for. If you already have a pair of thin black leggings lying around for one reason or the other, this is the time to put them to good use.
3. Use tights or pantyhose
Black tights or pantyhose can create a smoothing filter under white leggings. They help blur underwear lines, reduce sheerness, and even out texture across the legs. I like this option when I want coverage without adding warmth or bulk.
Pantyhose are lightweight but surprisingly effective at improving how white leggings look. Make sure the tights are matte, though, not shiny. Glossy finishes can reflect through the fabric and draw attention instead of hiding imperfections.
4. Try bodysuit shapewear
I personally use this when I want a more polished, sculpted look. It makes the leggings feel more secure and less prone to shifting or clinging in the wrong places.
Full-length shapewear offers structure from waist to ankle, which helps white leggings sit better on the body. It smooths out lines, reduces see-through areas, and adds light support. This is ideal for very thin fabrics.
5. Laser-cut underwear
Laser-cut underwear comes with seams that are either glued or cut so that they don’t dig into the skin. This prevents harsh outlines and uncomfortable sensations. Honestly, it’s a pretty good fix for panty lines.
Avoid styles with thick waistbands or too many decorative details. The simpler the design, the more invisible it will be under white fabric.
6. Nude shapewear shorts
Nude shapewear shorts provide coverage for the hips, thighs, and lower stomach. They help smooth transitions and prevent underwear from showing through sheer areas. This is especially helpful for fitted white leggings.
I go for this option for long outings or when I know I’ll be sitting and moving a lot. It keeps everything in place without constant adjusting. Make sure the shorts are the right length so they don’t roll or peek out. A snug but comfortable fit makes all the difference.
7. Light compression shorts
Light compression shorts add an extra layer of opacity while still feeling flexible. They smooth the body without squeezing too tightly, which makes them great for casual looks. They also help white leggings hold their shape.
I like this option for errands or workouts when comfort matters just as much as appearance. It gives the right amount of support without feeling too rigid.
Final Thoughts
Wearing white leggings can feel intimidating at first, but it doesn’t have to be. I’ve gone through my fair share of mistakes and I’ve learned what works and what doesn’t. With the right undergarments, you can turn even the sheerest pair into a confident outfit.
So, don’t be afraid to add those cute white leggings to your cart and match them for various occasions. Your outfits aren’t just clothing, they’re a statement and with these tips, you can wear them boldly and beautifully.
