Listen up, ladies, it’s 2025, and there is absolutely no reason to be walking around with an accidental camel toe. With all the products, underwear designs and styling tricks available today, why are we still struggling with leggings or feeling self-conscious every time we wear tight pants?
Camel toe happens to the best of us, but it’s also one of the easiest wardrobe mistakes to avoid when you know what really makes a difference. Whether you’re hitting the gym, going to work, or partying, a few smart choices can keep everything comfortable and embarrassment-free.
So, if you’re tired of surprise outlines and awkward tugs, you’re in the right place. In this article, I’ve gathered the most reliable camel toe prevention hacks that have worked for me and a lot of other women.
10 Camel Toe Prevention Hacks You Need To Know
One too many ruined outfits pushed me to start my own little research, both on and offline. Check out my top ten camel toe solutions below, each offering unique features and benefits.
1. Camel toe proof thongs
One of the easiest ways to prevent camel toe is to switch to underwear that’s actually designed to give you a polished look. Regular thongs can sometimes make things worse because they offer very little coverage in the front.
Camel toe proof thongs, on the other hand, come with a built-in panel that keeps your pants from clinging to the centre. They also include a cotton gusset and a moisture-wicking outer layer to keep things breathable and dry throughout the day. They’re perfect if you want underwear that gives both confidence and comfort.
Experts recommend: Camelnot’s Cameltoe Proof Thongs.
Designed with a discreet anti-camel-toe front panel, these panties give you a completely smooth finish under dresses, leggings, jeans, gym sets and even swimsuits. They come in neutral tones and classic black, so they stay invisible under your clothing.
For a smooth, no-stress fit every day, shop Camelnot’s cameltoe prevention thong here.
Pros:
- Anti-camel toe panties are amazing for everyday use.
- Inclusive sizing for all body types
Con:
- They are only available online
2. Shapewear
Shapewear naturally prevents camel toe because it creates a firm layer between your skin and your pants. A high-waisted compression body shaper can smooth the crotch area and stop fabric from riding up. This works especially well with jeans, pants and jumpsuits.
It should be easy to find one at an undergarments store near you. Look out for specialty shapewear that has double-lined seams and a thick material in the centre. When you find one that works, it flatters your curves and instantly gives you that full-body coverage.
Pros:
- Stays put during movement
- Creates a smooth surface under clothes
Con:
- Difficult to wear, not suitable for daily use
- Does not go with swimwear
3. Camel toe concealers
Camel toe covers are one of the most reliable ways to deal with the problem. These inserts can be placed comfortably inside your underwear and act as a shield. They’re perfect for gym days, travel and photoshoots.
Many women love this one because it’s easy to use, clean and store. Coupled with the fact that they are lightweight, camel toe concealers just seem like an obvious choice for girls and women everywhere.
Experts recommend: Camelnot’s Camel Toe Concealer.
Made with soft, flexible material, this concealer creates a completely smooth surface so you stay sleek all day, no matter what you are wearing.
For maximum confidence and zero outline, shop the Camelnots Camel Toe Concealer here.
Pros:
- Easy to use even with very thin or stretchy fabrics
- Great for gym outfits and travel days
Con:
- Requires underwear to stay in place
4. Baby powder
Powder might sound simple, but it works because moisture makes fabric stick to the skin. When sweat, humidity, or natural moisture builds up, pants tend to bunch up in unwanted places, which leads to camel toe.
A light dusting of baby powder, cornstarch, or moisture-absorbing powder on the affected area can stop this issue before it starts. Just make sure to reapply if you’re working out or in the sun for long periods.
Pros:
- Prevents moisture-related cling
- Affordable
Con:
- It can get messy
- Needs to be reapplied throughout the day
5. Pants with a gusset
Leggings or trousers with a triangle or diamond-shaped gusset are better designed to prevent camel toe. A gusset distributes tension away from the crotch, gives more room for movement and stops the fabric from pulling upward.
If your bottoms don’t have gussets, you can get them fitted with one at your local tailor, or better still, look for brands that highlight gusseted designs for everyday wear or workouts.
Pros:
- Designed to reduce front tension naturally
Con:
- Not all brands include gussets in their designs
- May be slightly more expensive than regular pants
6. Pantyliners
Pantyliners create a light protective layer and add structure to your pants. Now there are two ways to do this: you can place the liner directly on the crotch area of the pants, sticky layer first, or simply attach them to undies as you normally would.
I may even recommend that you use as many as three pantyliners to get that desired coverage. Choose a size that’s wide enough to cover the front area comfortably.
This is a great quick fix when you don’t have special underwear or a concealer on hand.
Pros:
- Handy in case of emergency
Cons:
- May squeeze or shift during activities
- Can feel bulky after a while
7. Moisture-wicking fabrics
These are a necessity, especially for active women. Moisture-wicking fabrics keep the body dry by absorbing sweat and oils on the surface of the skin as quickly as possible.
The result is pants that don’t clam up in the crotch. When shopping, look for leggings, underwear, or shorts made with materials specifically labeled as sweat-resistant or breathable.
Pros:
- Great for workouts and warm climates
- Comfortable for all-day wear
Con:
- Quality varies a lot between brands
7. Bigger pants size
If your leggings or pants are too tight, they’ll naturally pull upward and create an outline. Many people think sizing up will make bottoms look baggy, but good activewear and stretch pants are made to hold their shape. One size up can completely stop camel toe without changing how flattering your clothes look.
If the fabric is over-stretched, camel toe becomes almost unavoidable, so choose comfort over tight fits.
Pros:
- Reduces fabric tension in the crotch area
Con:
- Certain pants styles lose shape when sized up
8. Wearing underwear
Going commando might feel comfortable, but it’s one of the biggest causes of camel toe. Without underwear, there’s nothing to prevent the fabric from bunching up. Even a basic, seamless pair works better than nothing.
Underwear creates a buffer, absorbs moisture, reduces friction, and gives the fabric something smooth to glide over. This one simple step can prevent the major camel toe issues.
Pros:
- Comfortable and low-effort solution
Con:
- The wrong underwear type can make camel toe worse
10. The bra pad trick
When you’re in a hurry or don’t have a concealer on hand, an old bra pad or swimsuit insert can act as a temporary camel toe blocker. Place it smoothly inside your underwear so it covers the centre. The pad gives structure, stops the fabric from tension and keeps everything smooth.
This trick has saved many gym outfits, airport outfits and last-minute photo moments.
Pros:
- It’s a quick emergency hack
Con:
- Not meant for long-term use
- Can shift if not placed correctly
Final Thoughts
Tight clothes are all the rage these days, from leggings to biker shorts to skinny jeans and that means knowing how to prevent camel toe is more important than ever. With the right underwear, smarter fabrics and a few quick hacks, you can enjoy all your favorite outfits without constant adjusting or discomfort.
And don’t just keep these goodies to yourself. Share these tips with a friend, you may be changing their life. Stress-free outfits? Yes, please.
